My #secret is out, I am a ballet dancing, high heel wearing, 40-50 year old woman.

My brother recently become British champion of Decathlon form men aged 40-45. Well done. I have been trying to match my brother, by getting fitter. I doubt I will be running 100m in under 12.54 seconds anytime soon. Before the summer I was running around 9k, slowly but running, and my times for a 22k […]